Monthly Archives: December 2021

Workouts Can Be Fun – Benefits of Riding!!!

Workout While Riding

Workouts Can Be Fun Having been on a couple of rides, it’s fair enough to say that there is some amount of weight loss that happens. Can be as low as 1-2 kgs and as high as 5-7 kgs. Now there are a variety of factors that lead to this cause. Mostly on long rides, the[…]